3 Health Problems a Humid Home Can Cause in Lake Worth, FL

Maintaining good indoor air quality energizes your body, aids mental focus and hydrates skin. Unfortunately, too much of a good thing creates health problems. Therefore, striking the right humidity and temperature balance is vital. Here are three health problems a humid home can cause in Lake Worth, FL:

Respiratory Health Issues

Firstly, improper ventilation and high humidity can trigger and even cause asthma. They can also provoke high levels of allergens and volatile organic compounds (VOCs). These triggers reduce air purification effectiveness and introduce particles that create labored breathing, chest pain and other respiratory ailments. In fact, 21 percent of the 21.8 million cases in a Harvard Review study suffered from asthma because of residential dampness and microbial growth.

Circulatory Problems

Microbial are especially harmful to the circulatory system, which regulates other biological elements such as the flow of oxygen, blood and nutrients. Unfortunately, bacterial growths in your home can affect mental capabilities and circulation. Therefore, a dehumidifier is necessary for prime humidity areas like the bathroom, laundry room and kitchen as it works to remove excess moisture from the air.

Humidity Causes Fatigue and Poor Sleep

Finally, your home’s relative indoor humidity should be between 30% and 50%. It shouldn’t exceed 60% consistently. Overly humid conditions make you feel clammy.

In addition, the condensation vs evaporation ritual on your skin is a recipe for fatigue. Regular humidity monitoring, dehumidifying and air purification systems can prevent health issues by improving sleep quality.

Managing healthy humidity levels requires proper ventilation and dehumidifier services. By hiring a professional to help, you’ll maximize comfort and cost savings. At Preferred Air Conditioning & Mechanical, LLC, we offer all the services you need to make sure your home feels cool and comfortable throughout the year. Contact us today to let our team tackle your home’s humidity issues and improve your indoor air quality. By doing so, you’ll breathe easier inside your home.

Image provided by iStock

You May Also Like

Furnace
February 2, 2023

4 Reasons Furnace Size Matters in Jupiter, FL

When purchasing a new furnace for your home, size matters. If your furnace is too small, it won’t be able to heat… Continue Reading 4 Reasons Furnace Size Matters in Jupiter, FL

Read More…

Heat Pump Filter
January 18, 2023

Don’t Make These 3 Mistakes With Your Heat Pump

Heat pumps are popular HVAC solutions in Boca Raton, FL, throughout the year. So, you want to ensure your heat pump warms… Continue Reading Don’t Make These 3 Mistakes With Your Heat Pump

Read More…

Heat Pump
December 28, 2022

Why is Your Heat Pump Tripping Your Breaker?

Has your heat pump been tripping its breaker in your Boynton Beach, FL, home? Believe it or not, you want this to… Continue Reading Why is Your Heat Pump Tripping Your Breaker?

Read More…

Compliance Settings
Increase Font Size
Grayscale
Simplified Font
Underline Links
Highlight Links
Reset
Close